With this app, you can assess your brain capacities, start personalized mental fitness programs, and track progress over time. Includes assessments, tailored exercises, and mental health risk screening features.
AppRecs review analysis
AppRecs rating 4.1. Trustworthiness 81 out of 100. Review manipulation risk 21 out of 100. Based on a review sample analyzed.
★★★★☆
4.1
AppRecs Rating
Ratings breakdown
5 star
78%
4 star
12%
3 star
3%
2 star
1%
1 star
6%
What to know
✓
Low review manipulation risk
21% review manipulation risk
✓
Credible reviews
81% trustworthiness score from analyzed reviews
✓
High user satisfaction
78% of sampled ratings are 5 stars
About Total Brain
Total Brain helps you understand and train all your brain capacities to improve your mental health and wellness.
Founded on the principle that our mental health can be measured, improved and managed like our physical health, Total Brain measures the 12 brain capacities that define your mental health and screens for the risk of common mental conditions. Then, based on that assessment, Total Brain provides you with specific mental fitness programs designed to strengthen your brain capacities and improve your mental health.
Scientific, Simple and Convenient to Use:
Measure Monthly - Take our easy to use, 20 minute, confidential, clinically validated assessment.
Understand Totally - Get results showing 12 brain capacities that identify strengths/weaknesses and potential health risks.
Train Specifically – Start a custom mental fitness program with digital brain exercises, breathing and meditation for just 15 minutes a day, then reassess and track progress.
Benefits:
Self-Awareness – Learn about your strengths, weaknesses and risk of mental conditions
Effectiveness Monitoring – Monitor the impact of mental fitness programs and treatment
Confidentially Screen – Screen for risk of common mental conditions and receive immediate, in-app referrals to third party health services
Improved Performance [1] – Measurable improvement across each of the 12 brain capacities, yielding an improvement in overall mental health
Founded on the principle that our mental health can be measured, improved and managed like our physical health, Total Brain measures the 12 brain capacities that define your mental health and screens for the risk of common mental conditions. Then, based on that assessment, Total Brain provides you with specific mental fitness programs designed to strengthen your brain capacities and improve your mental health.
Scientific, Simple and Convenient to Use:
Measure Monthly - Take our easy to use, 20 minute, confidential, clinically validated assessment.
Understand Totally - Get results showing 12 brain capacities that identify strengths/weaknesses and potential health risks.
Train Specifically – Start a custom mental fitness program with digital brain exercises, breathing and meditation for just 15 minutes a day, then reassess and track progress.
Benefits:
Self-Awareness – Learn about your strengths, weaknesses and risk of mental conditions
Effectiveness Monitoring – Monitor the impact of mental fitness programs and treatment
Confidentially Screen – Screen for risk of common mental conditions and receive immediate, in-app referrals to third party health services
Improved Performance [1] – Measurable improvement across each of the 12 brain capacities, yielding an improvement in overall mental health
