With this app, you can practice the 3SRB breathing techniques and follow the 6 Refining Exercises to improve mental and physical well-being. Includes guided sessions and progress tracking tools.
AppRecs review analysis
AppRecs rating 4.3. Trustworthiness 0 out of 100. Review manipulation risk 0 out of 100. Based on a review sample analyzed.
★★★★☆
4.3
AppRecs Rating
Ratings breakdown
5 star
86%
4 star
0%
3 star
7%
2 star
0%
1 star
7%
What to know
✓
High user satisfaction
86% of sampled ratings are 5 stars
About 3SRB
3SRB and the 6 Refining Exercises are an ancient technique of breathing that calms the mind and brings total physical, emotional and mental health in our body-brain system.
It has been observed that the sooner one picks up practice of the 3SRB Rhythm and exercises, issues that typically plague most people throughout life are greatly diminished.
It has been observed that the sooner one picks up practice of the 3SRB Rhythm and exercises, issues that typically plague most people throughout life are greatly diminished.
