Breath Ball: Breathing & HRV icon

Breath Ball: Breathing & HRV

Michael Holl

4.8

store rating

Free

In this relaxation app, you can follow guided breathing exercises to promote calmness and reduce stress. Includes customizable sessions, calming visuals, and scientifically-backed techniques.

AppRecs review analysis

AppRecs rating 4.3. Trustworthiness 68 out of 100. Review manipulation risk 28 out of 100. Based on a review sample analyzed.

★★★★

4.3

AppRecs Rating

Ratings breakdown

5 star

90%

4 star

7%

3 star

2%

2 star

1%

1 star

1%

What to know

Low review manipulation risk

28% review manipulation risk

High user satisfaction

90% of sampled ratings are 5 stars

Authentic reviews

No red flags detected

About Breath Ball: Breathing & HRV

Breath Ball: Your Personal Breathing Coach for Stress Relief & Relaxation

Transform your well-being with Breath Ball, the ultimate app designed to guide you through scientifically proven breathing exercises that help reduce stress and anxiety, improve concentration, and promote mindfulness. Whether you're a beginner or an experienced practitioner, Breath Ball adapts to your pace, helping you find calm and balance in just a few minutes a day.

Key Features:

• Personalized Breathing Exercises: Choose from a variety of breathing techniques tailored to reduce anxiety, improve concentration, or promote deep relaxation. Easily customize sessions to fit your personal needs.
• Calming Visuals: Follow the smooth animations of the Breath Ball that intuitively guide you through each inhale and exhale. Watch your stress melt away as you sync your breath with the ball’s gentle movements.
• Scientifically Backed Techniques: All breathing exercises are based on scientific research and used by health professionals to help relieve symptoms of stress and anxiety.
• Easy-to-Use Interface: Start your breathing session with just a tap. No prior experience required. Clear, simple, and beautifully designed.
• Fully Customizable: Adjust session lengths, breathing patterns, visuals and audio to create a breathing exercise that suits your unique needs.
• Use Anytime, Anywhere: Whether you're at home, at work, or on the go, Breath Ball fits into your lifestyle. Enjoy a moment of calm whenever you need it most.

Why Breath Ball?

Stress, anxiety, and tension can take a toll on your mental and physical health. Breath Ball makes it easier than ever to integrate relaxation techniques into your daily routine. Whether you're looking to manage stress or simply cultivate a more mindful lifestyle, Breath Ball is your perfect companion.

Take control of your breathing, relax your mind, and rejuvenate your spirit with Breath Ball. Download now and start your journey to a calmer, more balanced you.
Breath Ball: Breathing & HRV Screenshots
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