With this health and wellness app, you can monitor heart rate and heart rate variability and practice biofeedback exercises to manage stress. Includes guided exercises, real-time data tracking, and personalized stress management tips.
AppRecs review analysis
AppRecs rating 3.4. Trustworthiness 84 out of 100. Review manipulation risk 21 out of 100. Based on a review sample analyzed.
★★★☆☆
3.4
AppRecs Rating
Ratings breakdown
5 star
64%
4 star
4%
3 star
7%
2 star
6%
1 star
19%
What to know
✓
Low review manipulation risk
21% review manipulation risk
✓
Credible reviews
84% trustworthiness score from analyzed reviews
✓
Good user ratings
68% positive sampled reviews
About Lief App
Lief is a discreet, clinically-accurate smart-patch that measures your heart rate and heart rate variability. It trains you to control your body’s natural stress response through guided, gentle, and safe biofeedback exercises. Lief’s on-demand stress relief intervention is a 100% drug-free solution to improve your health and to remain mindful and in control throughout your day.
