With this app, you can learn strategies to manage anxiety symptoms and access resource descriptions. Includes cognitive behavioral techniques, resilience tools, and informational content.
AppRecs review analysis
AppRecs rating 4.2. Trustworthiness 80 out of 100. Review manipulation risk 21 out of 100. Based on a review sample analyzed.
★★★★☆
4.2
AppRecs Rating
Ratings breakdown
5 star
54%
4 star
22%
3 star
10%
2 star
3%
1 star
10%
What to know
✓
Low review manipulation risk
21% review manipulation risk
✓
Credible reviews
80% trustworthiness score from analyzed reviews
⚠
Ad complaints
Many low ratings mention excessive ads
About Clear Fear
Clear Fear provides you with a range of ways to manage the symptoms of anxiety.
Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses. It also has helpful descriptions of the different ways in which anxiety presents, resources and a 'grit box' to boost resilience.
It is recommended for the ages of 11-19 years but can be used by a younger group with the support of a parent or carer.
Clear Fear compliments, but does not substitute for the assessment and ongoing support of a mental health professional.
Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses. It also has helpful descriptions of the different ways in which anxiety presents, resources and a 'grit box' to boost resilience.
It is recommended for the ages of 11-19 years but can be used by a younger group with the support of a parent or carer.
Clear Fear compliments, but does not substitute for the assessment and ongoing support of a mental health professional.
