COPE Wellness
Centers of Psychiatric Excellence, LLC
4.5 ★
store rating
Free
With this wellness app, you can practice mindfulness meditation, track mood, and access CBT techniques. Includes guided exercises, progress monitoring, and personalized wellness plans.
About COPE Wellness
COPE is an expert-endorsed wellness app that helps you improve your sleep, anxiety, depression, and monitor substance use. Using clinically proven mindfulness meditation and CBT (cognitive behavioral therapy) techniques, COPE helps you make immediate and measurable improvements. Backed by evidence-based clinical research and designed by world-renowned psychiatrists with more than 75 years of combined experience, COPE is the top choice in wellness apps. Download today!
