With this app, you can complete a validated questionnaire to assess your stress levels and identify severity categories. Includes stress evaluation tools and personalized feedback options.
AppRecs review analysis
AppRecs rating 4.8. Trustworthiness 0 out of 100. Review manipulation risk 0 out of 100. Based on a review sample analyzed.
★★★★☆
4.8
AppRecs Rating
Ratings breakdown
5 star
85%
4 star
15%
3 star
0%
2 star
0%
1 star
0%
What to know
✓
High user satisfaction
85% of sampled ratings are 5 stars
✓
Authentic reviews
Natural distribution, no red flags
About Stress Test ·
Evaluate your level of stress with a validated questionnaire.
Stress is a normal reaction to any demand or threat. However, too much stress for too long can have negative effects on your mental health and physical health.
This test will help you determine if you are dealing with normal, mild, moderate, severe, or extremely severe levels of stress.
Effective stress management can help you become happier and healthier.
Brown, T. A., Chorpita, B. F., Korotitsch, W., & Barlow, D. H. (1997). Psychometric properties of the Depression Anxiety Stress Scales (DASS) in clinical samples. Behaviour research and therapy, 35(1), 79-89.
Stress is a normal reaction to any demand or threat. However, too much stress for too long can have negative effects on your mental health and physical health.
This test will help you determine if you are dealing with normal, mild, moderate, severe, or extremely severe levels of stress.
Effective stress management can help you become happier and healthier.
Brown, T. A., Chorpita, B. F., Korotitsch, W., & Barlow, D. H. (1997). Psychometric properties of the Depression Anxiety Stress Scales (DASS) in clinical samples. Behaviour research and therapy, 35(1), 79-89.