With this fitness app, you can calculate your one-rep max, track progress, and analyze strength data. Includes features for saving lifts, over 100 predefined exercises, and custom exercise creation.
AppRecs review analysis
AppRecs rating 4.7. Trustworthiness 0 out of 100. Review manipulation risk 0 out of 100. Based on a review sample analyzed.
★★★★☆
4.7
AppRecs Rating
Ratings breakdown
5 star
87%
4 star
7%
3 star
0%
2 star
7%
1 star
0%
What to know
✓
High user satisfaction
87% of sampled ratings are 5 stars
About Rep Reserve
Calculate your strength and rank yourself against other lifters!
Rep Reserve makes it easy for you to calculate and save a range of statistics for each of your sets.
Receive a strength rating (from novice to elite) based on your body weight and (optionally) gender.
Many lifting programs are designed around your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE) - a scale used in weight training to measure the difficulty of a set.
Put the spreadsheet away and simply use the calculator to break down each of these values in an easy to view format. Now you can just find the target reps/RPE/percentages for your next set.
Choose from over 100 predefined exercises or create your own, and save your set so you can refer back to it at any point.
Features:
* Calculate your one-rep max (1RM)
* Receive a strength rank (from novice to elite)
* Save your lifts to track your progress
* First class support for RPE (rate of perceived exertion) and reps in reserve.
* Break down your 1RM into weight ranges for target reps / RPE
* Break down your 1RM into percentages.
* Over 100 built-in exercises to choose from.
* Create and manage custom exercises.
* Supports dark mode
* Stylish and simple!
Rep Reserve makes it easy for you to calculate and save a range of statistics for each of your sets.
Receive a strength rating (from novice to elite) based on your body weight and (optionally) gender.
Many lifting programs are designed around your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE) - a scale used in weight training to measure the difficulty of a set.
Put the spreadsheet away and simply use the calculator to break down each of these values in an easy to view format. Now you can just find the target reps/RPE/percentages for your next set.
Choose from over 100 predefined exercises or create your own, and save your set so you can refer back to it at any point.
Features:
* Calculate your one-rep max (1RM)
* Receive a strength rank (from novice to elite)
* Save your lifts to track your progress
* First class support for RPE (rate of perceived exertion) and reps in reserve.
* Break down your 1RM into weight ranges for target reps / RPE
* Break down your 1RM into percentages.
* Over 100 built-in exercises to choose from.
* Create and manage custom exercises.
* Supports dark mode
* Stylish and simple!
