Daily Movement Snacks icon

Daily Movement Snacks

Jake Ruth

4.9

store rating

Free

AppRecs review analysis

AppRecs rating 4.4. Trustworthiness 58 out of 100. Review manipulation risk 34 out of 100. Based on a review sample analyzed.

★★★★

4.4

AppRecs Rating

Ratings breakdown

5 star

95%

4 star

3%

3 star

0%

2 star

0%

1 star

3%

What to know

High user satisfaction

95% of sampled ratings are 5 stars

About Daily Movement Snacks

Daily Movement Snacks is an app to help develop a healthy craving for movement throughout the day! We offer a library of movements, with descriptions and videos, that you can do during the day, every day, to keep your body feeling good. Users can set a schedule to receive regular reminders and set goals to accomplish each day.

To develop a craving for movement users should utilize daily snack goals. Each goal will have a daily total and are tracked with a timer. The time is meant to be cumulative during the day, and not completed all at once. Aim to spend 30 seconds to a few minutes per snack per session. There are two default goals: the resting squat and the passive hang. Earn a sense of accomplishment by pushing the progress bar on the goals tab to completion!

There are many benefits to taking regular breaks not matter your occupation/lifestyle. Users can expect to observe improvements in mental clarity, mobility, body awareness, coordination, and more!


LICENSED APPLICATION END USER LICENSE AGREEMENT:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

PRIVACY POLICY
https://www.dailymovementsnacks.com/privacy-policy
Daily Movement Snacks Screenshots
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