With this app, you can access cognitive behavioral therapy techniques, track thoughts, and earn rewards for self-care activities. Includes journaling tools, goal setting, issue tracking, and a rewards store with gift cards and gift boxes.
AppRecs review analysis
AppRecs rating 4.2. Trustworthiness 65 out of 100. Review manipulation risk 32 out of 100. Based on a review sample analyzed.
★★★★☆
4.2
AppRecs Rating
Ratings breakdown
5 star
83%
4 star
11%
3 star
1%
2 star
2%
1 star
3%
What to know
✓
High user satisfaction
83% of sampled ratings are 5 stars
✓
Authentic reviews
No red flags detected
About Habit Of Living
Accessing proper mental health care can be a frustratingly difficult task, both because of availability & of cost.
Through Habit Of Living, we've aggregated well-researched cognitive behavioral therapy techniques and incentivized their use through rewards. With a wide array of tools, such as journaling, EMDR, goal/issue/negative thought tracking, fear analysis, worksheets, and more, you will be able to self-care effectively while you earn rewards shipped to your door.
We have both free & premium rewards, so you don't have to worry about upgrading to get started!
Our rewards store is constantly updated with rewards ranging from gift cards to your favorite online store to our calm & hope gift boxes. Check out our rewards store to get a sense of what you can earn through self-care!
Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
DISCLAIMER: Before making any medical decisions, please consult your doctor's advice. Although Habit Of Living is a mental health focused app, it is not in and of itself a substitute for seeking medical guidance from a doctor. Again, Habit Of Living IS NOT a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice for any questions you may have regarding a medical condition.
Through Habit Of Living, we've aggregated well-researched cognitive behavioral therapy techniques and incentivized their use through rewards. With a wide array of tools, such as journaling, EMDR, goal/issue/negative thought tracking, fear analysis, worksheets, and more, you will be able to self-care effectively while you earn rewards shipped to your door.
We have both free & premium rewards, so you don't have to worry about upgrading to get started!
Our rewards store is constantly updated with rewards ranging from gift cards to your favorite online store to our calm & hope gift boxes. Check out our rewards store to get a sense of what you can earn through self-care!
Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
DISCLAIMER: Before making any medical decisions, please consult your doctor's advice. Although Habit Of Living is a mental health focused app, it is not in and of itself a substitute for seeking medical guidance from a doctor. Again, Habit Of Living IS NOT a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice for any questions you may have regarding a medical condition.
