In this breathing exercises app, you can follow timed inhaling, holding, and exhaling routines to promote relaxation and stress reduction. Includes customizable intervals, preset exercises, and guidance for different breathing techniques.
AppRecs review analysis
AppRecs rating 4.3. Trustworthiness 79 out of 100. Review manipulation risk 24 out of 100. Based on a review sample analyzed.
★★★★☆
4.3
AppRecs Rating
Ratings breakdown
5 star
79%
4 star
9%
3 star
2%
2 star
5%
1 star
5%
What to know
✓
Low review manipulation risk
24% review manipulation risk
✓
Credible reviews
79% trustworthiness score from analyzed reviews
✓
High user satisfaction
79% of sampled ratings are 5 stars
About Breathing Exercises *
Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress. It includes easily timed inhales, holds and exhales which you can follow and improve your life.
* Box Breathing Interval
* 478 Breathing Interval
* Ujjay1 Interval
* Three Custom Intervals
The app contains very easy to follow exercises with timed inhales, exhales and holds. You can also set the interval cycles and there are three custom intervals which you can set all of the settings for a custom breathing exercise.
This all can help your life so please download it now and begin improving your life!
Please note it is recommended to seek a doctor's advice in addition to using this app and before making any medical decisions.
Here is a great web site post from the American Lung Association to learn more about breathing exercises: https://www.lung.org/lung-health-diseases/wellness/breathing-exercises
* Box Breathing Interval
* 478 Breathing Interval
* Ujjay1 Interval
* Three Custom Intervals
The app contains very easy to follow exercises with timed inhales, exhales and holds. You can also set the interval cycles and there are three custom intervals which you can set all of the settings for a custom breathing exercise.
This all can help your life so please download it now and begin improving your life!
Please note it is recommended to seek a doctor's advice in addition to using this app and before making any medical decisions.
Here is a great web site post from the American Lung Association to learn more about breathing exercises: https://www.lung.org/lung-health-diseases/wellness/breathing-exercises
