In this fitness app, users follow a structured pullup training program with instructional videos and routine charts. Includes workout reminders and progress tracking features.
AppRecs review analysis
AppRecs rating 4.2. Trustworthiness 0 out of 100. Review manipulation risk 0 out of 100. Based on a review sample analyzed.
★★★★☆
4.2
AppRecs Rating
Ratings breakdown
5 star
89%
4 star
0%
3 star
0%
2 star
0%
1 star
11%
What to know
✓
High user satisfaction
89% of sampled ratings are 5 stars
About Stew Smith's Pull-Up Push
Pullup Push is a two-week training program proven to increase your pull-ups by 50% to 100%. Designed by former Navy SEAL Lieutenant and renowned coach Stew Smith, this simple daily routine helps anyone improve—whether you can do 1 pull-up or 20.
The original Pullup Push program has been used for over 20 years by Navy SEAL candidates, military recruits, police academy applicants, and everyday athletes who want fast, measurable upper-body strength results.
What You Get
• Daily pull-up training plan based on Stew Smith’s proven two-week progression
• Video instruction showing perfect pullup form and how the program works
• Detailed sample routine with rep goals and daily structure
• Automatic reminders to keep you consistent for all 14 days
• Beginner-friendly and scalable for any fitness level
Why It Works
The Pullup Push method uses smart volume cycling and short daily sessions to build strength quickly. Users commonly see 50% to 100% improvement in just two weeks.
Real User Results
• “I went from 10 pullups to 23 in 14 days. It works.”
•“ Second time doing it—went from 9–10 to 18–19. The program is legit.”
About Stew Smith
Stew Smith is a former Navy SEAL Lieutenant, Naval Academy graduate, and certified strength coach. He has trained thousands for SEAL, Special Forces, SWAT, FBI, and police fitness tests. His work has appeared in Men’s Health, Men’s Fitness, Sports Illustrated, and on National Geographic’s Fight Science.
The original Pullup Push program has been used for over 20 years by Navy SEAL candidates, military recruits, police academy applicants, and everyday athletes who want fast, measurable upper-body strength results.
What You Get
• Daily pull-up training plan based on Stew Smith’s proven two-week progression
• Video instruction showing perfect pullup form and how the program works
• Detailed sample routine with rep goals and daily structure
• Automatic reminders to keep you consistent for all 14 days
• Beginner-friendly and scalable for any fitness level
Why It Works
The Pullup Push method uses smart volume cycling and short daily sessions to build strength quickly. Users commonly see 50% to 100% improvement in just two weeks.
Real User Results
• “I went from 10 pullups to 23 in 14 days. It works.”
•“ Second time doing it—went from 9–10 to 18–19. The program is legit.”
About Stew Smith
Stew Smith is a former Navy SEAL Lieutenant, Naval Academy graduate, and certified strength coach. He has trained thousands for SEAL, Special Forces, SWAT, FBI, and police fitness tests. His work has appeared in Men’s Health, Men’s Fitness, Sports Illustrated, and on National Geographic’s Fight Science.
