In this pushup training app, you can follow a two-week program to increase your pushup count through guided routines and videos. Includes detailed workout charts, daily reminders, and instructional content.
AppRecs review analysis
AppRecs rating 4.9. Trustworthiness 77 out of 100. Review manipulation risk 24 out of 100. Based on a review sample analyzed.
★★★★☆
4.9
AppRecs Rating
Ratings breakdown
5 star
29%
4 star
5%
3 star
14%
2 star
14%
1 star
38%
What to know
✓
Low review manipulation risk
24% review manipulation risk
✓
Credible reviews
77% trustworthiness score from analyzed reviews
About Stew Smith's Push-Up Push
Pushup Push is a proven two-week training program designed to increase your pushups by 50% to 100%. Created by former Navy SEAL Lieutenant Stew Smith, this simple daily routine delivers fast, measurable strength gains for any fitness level.
Originally developed to help candidates prepare for the Navy SEAL Physical Screening Test, the Pushup Push method has been used for over 20 years by military recruits, police applicants, athletes, and anyone looking to dramatically improve their pushup performance.
What’s Inside
• Step-by-step videos from Stew Smith explaining proper pushup form and how the program works
• Daily routine and workout chart guiding you through the full 14-day progression
• Automatic reminders to help you stay consistent and complete each day’s session
Real User Results
• “I went from a max of 60 pushups to 103. It worked great!”
• “Jumped from 55 to 82 on my test. This program delivers.”
About Stew Smith
Stew Smith is a former Navy SEAL Lieutenant, U.S. Naval Academy graduate, and certified strength coach. He has trained thousands for Navy SEAL, Special Forces, SWAT, FBI, and police fitness tests. His work has been featured in Men’s Health, Men’s Fitness, Sports Illustrated, and National Geographic’s Fight Science.
Originally developed to help candidates prepare for the Navy SEAL Physical Screening Test, the Pushup Push method has been used for over 20 years by military recruits, police applicants, athletes, and anyone looking to dramatically improve their pushup performance.
What’s Inside
• Step-by-step videos from Stew Smith explaining proper pushup form and how the program works
• Daily routine and workout chart guiding you through the full 14-day progression
• Automatic reminders to help you stay consistent and complete each day’s session
Real User Results
• “I went from a max of 60 pushups to 103. It worked great!”
• “Jumped from 55 to 82 on my test. This program delivers.”
About Stew Smith
Stew Smith is a former Navy SEAL Lieutenant, U.S. Naval Academy graduate, and certified strength coach. He has trained thousands for Navy SEAL, Special Forces, SWAT, FBI, and police fitness tests. His work has been featured in Men’s Health, Men’s Fitness, Sports Illustrated, and National Geographic’s Fight Science.
