Progress: Progressive Overload icon

Progress: Progressive Overload

Progress Workouts

5.0

store rating

Free

AppRecs review analysis

AppRecs rating 4.5. Trustworthiness 65 out of 100. Review manipulation risk 20 out of 100. Based on a review sample analyzed.

★★★★

4.5

AppRecs Rating

Ratings breakdown

5 star

100%

4 star

0%

3 star

0%

2 star

0%

1 star

0%

What to know

Low review manipulation risk

20% review manipulation risk

High user satisfaction

100% of sampled ratings are 5 stars

About Progress: Progressive Overload

Your Personalized and Smart Fitness Training App:
Maximize your workout results.
Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal.



●Customized training plan according to the trainee's level.

●Personal trainer to guide you from one workout to another.

●Progressive overload.

●Load management based on your effort level reports.

●The most effective workouts and exercises for every muscle in the gym.

●Focus on specific muscle groups.

●Division of workouts according to target muscles.

●Tracking progress.

●Photos and videos for every exercise.

●Instructions on how to perform the exercises.

●Daily body weight tracking.

●Progress graph.

Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition. 
Owner of the PROGRESS company.
@Erez_Ben_Jacob
Progress: Progressive Overload Screenshots
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