Livity: Sleep & Health Tracker
Martynas Narijauskas
4.6 ★
store rating
Free
In this health and fitness tracker, you can monitor recovery, sleep, and biometric data to optimize training and recovery. Includes biometric analytics, sleep stages, recovery scores, and body composition metrics.
AppRecs review analysis
AppRecs rating 4.6. Trustworthiness 81 out of 100. Review manipulation risk 19 out of 100. Based on a review sample analyzed.
★★★★☆
4.6
AppRecs Rating
Ratings breakdown
5 star
81%
4 star
10%
3 star
4%
2 star
1%
1 star
4%
What to know
✓
Low review manipulation risk
19% review manipulation risk
✓
Credible reviews
81% trustworthiness score from analyzed reviews
⚠
Pricing complaints
Many low ratings mention paywalls or pricing
About Livity: Sleep & Health Tracker
Livity: Personal Health & Fitness Tracker - Optimize Recovery, Sleep & Training with Advanced Biometric Analytics
Transform your health and fitness with Livity - the comprehensive wellness app that delivers actionable insights through advanced biometric tracking. Get personalized recovery scores, sleep analysis, and training guidance to unlock your body's full potential.
PRIVACY FIRST: Your health data never leaves your phone! All calculations are done locally inside the Livity App.
KEY FEATURES THAT SET LIVITY APART:
RECOVERY SCORE: Advanced HRV and resting heart rate analysis tells you exactly how recovered you are and whether you're ready to train today.
SLEEP OPTIMIZATION: Complete sleep analysis including performance metrics, sleep stages (Deep, REM, Core), restorative analysis, sleep debt tracking, and detailed overnight biometric charts.
SMART TRAINING GUIDANCE: 24/7 cardiovascular load monitoring with personalized daily exertion targets based on your recovery status.
FITNESS AGE: Discover your biological fitness age vs. chronological age based on cardiovascular health and recovery patterns.
ADVANCED WORKOUT & PERFORMANCE TRACKING:
TRAINING LOAD ANALYSIS: Comprehensive workout intensity tracking over time to optimize training stress and recovery balance.
REAL-TIME WORKOUT METRICS: HR zone visualization, effort scoring, intensity levels, plus post-workout analysis including cardio fitness and HRV training effects.
BODY COMPOSITION TRACKING: Monitor changes in body composition metrics to see how training and lifestyle impact your physical development.
COMPREHENSIVE HEALTH MONITORING:
24/7 BIOMETRIC TRACKING: Continuous monitoring of HRV, resting HR, blood oxygen, respiratory rate, and wrist temperature with intelligent alerts.
BLOOD PRESSURE ANALYSIS: Track blood pressure trends and understand cardiovascular responses to training and stress.
BODY BATTERY: Real-time energy level tracking combining recovery, sleep, strain, and stress into one actionable metric.
STRESS MONITORING: Real-time stress scoring (0-100) with visualization of daily stress patterns during sleep, workouts, and daily activities.
INSIGHTS & PERSONALIZATION:
MONTHLY RECAPS: Comprehensive progress summaries with achievements, trends, and personalized recommendations.
CUSTOMIZABLE DASHBOARD: Fully personalized interface - prioritize and arrange the metrics that matter most to you.
ADVANCED TRENDS: Colorful, detailed charts including Recovery vs. Exertion analysis with coaching insights.
SEAMLESS INTEGRATION:
8+ Watch Complications: Recovery, Strain, Sleep, Steps, Body Battery, Stress
11+ Home Screen Widgets for instant access to key metrics
PERFECT FOR:
Athletes and fitness enthusiasts optimizing performance and recovery
Health-conscious individuals wanting comprehensive biometric insights
Anyone seeking to improve sleep quality and training effectiveness
Users prioritizing data privacy without compromising functionality
WHY CHOOSE LIVITY?
Unlike other fitness apps, Livity combines professional-grade biometric analysis with complete privacy protection. Our advanced algorithms provide the insights you need to train smarter, recover better, and achieve your health goals faster.
Download Livity today and start optimizing your health with science-backed insights!
Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Transform your health and fitness with Livity - the comprehensive wellness app that delivers actionable insights through advanced biometric tracking. Get personalized recovery scores, sleep analysis, and training guidance to unlock your body's full potential.
PRIVACY FIRST: Your health data never leaves your phone! All calculations are done locally inside the Livity App.
KEY FEATURES THAT SET LIVITY APART:
RECOVERY SCORE: Advanced HRV and resting heart rate analysis tells you exactly how recovered you are and whether you're ready to train today.
SLEEP OPTIMIZATION: Complete sleep analysis including performance metrics, sleep stages (Deep, REM, Core), restorative analysis, sleep debt tracking, and detailed overnight biometric charts.
SMART TRAINING GUIDANCE: 24/7 cardiovascular load monitoring with personalized daily exertion targets based on your recovery status.
FITNESS AGE: Discover your biological fitness age vs. chronological age based on cardiovascular health and recovery patterns.
ADVANCED WORKOUT & PERFORMANCE TRACKING:
TRAINING LOAD ANALYSIS: Comprehensive workout intensity tracking over time to optimize training stress and recovery balance.
REAL-TIME WORKOUT METRICS: HR zone visualization, effort scoring, intensity levels, plus post-workout analysis including cardio fitness and HRV training effects.
BODY COMPOSITION TRACKING: Monitor changes in body composition metrics to see how training and lifestyle impact your physical development.
COMPREHENSIVE HEALTH MONITORING:
24/7 BIOMETRIC TRACKING: Continuous monitoring of HRV, resting HR, blood oxygen, respiratory rate, and wrist temperature with intelligent alerts.
BLOOD PRESSURE ANALYSIS: Track blood pressure trends and understand cardiovascular responses to training and stress.
BODY BATTERY: Real-time energy level tracking combining recovery, sleep, strain, and stress into one actionable metric.
STRESS MONITORING: Real-time stress scoring (0-100) with visualization of daily stress patterns during sleep, workouts, and daily activities.
INSIGHTS & PERSONALIZATION:
MONTHLY RECAPS: Comprehensive progress summaries with achievements, trends, and personalized recommendations.
CUSTOMIZABLE DASHBOARD: Fully personalized interface - prioritize and arrange the metrics that matter most to you.
ADVANCED TRENDS: Colorful, detailed charts including Recovery vs. Exertion analysis with coaching insights.
SEAMLESS INTEGRATION:
8+ Watch Complications: Recovery, Strain, Sleep, Steps, Body Battery, Stress
11+ Home Screen Widgets for instant access to key metrics
PERFECT FOR:
Athletes and fitness enthusiasts optimizing performance and recovery
Health-conscious individuals wanting comprehensive biometric insights
Anyone seeking to improve sleep quality and training effectiveness
Users prioritizing data privacy without compromising functionality
WHY CHOOSE LIVITY?
Unlike other fitness apps, Livity combines professional-grade biometric analysis with complete privacy protection. Our advanced algorithms provide the insights you need to train smarter, recover better, and achieve your health goals faster.
Download Livity today and start optimizing your health with science-backed insights!
Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
