In this fitness app, users follow HIIT exercises with voice prompts and visual guides to complete full-body workouts. Includes workout logs, customizable routines, and integration with HealthKit.
AppRecs review analysis
AppRecs rating 4.6. Trustworthiness 71 out of 100. Review manipulation risk 27 out of 100. Based on a review sample analyzed.
★★★★☆
4.6
AppRecs Rating
Ratings breakdown
5 star
89%
4 star
8%
3 star
2%
2 star
1%
1 star
1%
What to know
✓
Low review manipulation risk
27% review manipulation risk
✓
Credible reviews
71% trustworthiness score from analyzed reviews
⚠
Ad complaints
Many low ratings mention excessive ads
About 7 Minute Workout
7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
