About Lactate Training
Lactate Training – Your Ultimate Sports Performance Tracker.
Lactate Training is your go-to app for tracking, analyzing, and optimizing sports performance. Designed for athletes and fitness enthusiasts, it helps you test LT1 and LT2 thresholds across various sports like cycling, Hyrox, running, swimming, and rowing. With detailed graphs and AI-powered analysis, you can monitor key metrics such as speed vs. heart rate, power vs. heart rate, power vs. lactate, and speed vs. lactate. The app also supports multi-athlete testing and leverages advanced AI to provide deeper insights into your training.
Now with Strava & Garmin Integration!
Connect your Strava and Garmin accounts to sync your workouts seamlessly. Get AI-driven analysis on your activities, helping you understand performance trends, optimize training zones, and reach your fitness goals faster.
Key Features:
Activity Tracking & Syncing
Monitor sports activities like running, cycling, swimming, and rowing.
Record metrics: heart rate, lactate levels, speed, power, and more.
Sync with Strava & Garmin to import workouts for AI analysis.
Add new activities manually and review past sessions to track progress.
AI-Powered Data Analysis
Visualize performance with interactive graphs (e.g., speed vs. heart rate, power vs. lactate).
AI-generated insights to identify LT1 and LT2 thresholds for endurance and performance optimization.
Personalized recommendations based on your training data.
Multi-Athlete Testing
Test and manage data for multiple athletes (ideal for coaches).
Add, edit, and delete entries with ease.
User Profiles & Data Security
Create and manage profiles for different users.
Delete accounts securely, complying with data privacy regulations.
Intuitive Design
Sleek, user-friendly interface for effortless navigation.
Gradient-themed buttons and organized layouts for a seamless experience.
Ongoing Support & Updates
Regular feature enhancements based on user feedback.
Dedicated support for troubleshooting and assistance.
Who Can Benefit?
Lactate Training is perfect for:
Athletes training for marathons, triathlons, cycling races, or Hyrox.
Coaches managing performance data for multiple athletes.
Fitness enthusiasts looking to optimize workouts with science-backed insights.
Why Choose Lactate Training?
- Comprehensive tracking for multiple sports.
- AI-powered analytics for deeper performance insights.
- Strava & Garmin integration for seamless workout syncing.
- Easy-to-use interface with secure data management.
- Continuous updates to enhance your training experience.
Download Lactate Training now and take the first step toward smarter, data-driven performance optimization!
Disclaimer:
Lactate Training provides performance analysis and insights but is not a substitute for professional medical advice. Always consult a doctor before making any medical or training decisions.
Lactate Training is your go-to app for tracking, analyzing, and optimizing sports performance. Designed for athletes and fitness enthusiasts, it helps you test LT1 and LT2 thresholds across various sports like cycling, Hyrox, running, swimming, and rowing. With detailed graphs and AI-powered analysis, you can monitor key metrics such as speed vs. heart rate, power vs. heart rate, power vs. lactate, and speed vs. lactate. The app also supports multi-athlete testing and leverages advanced AI to provide deeper insights into your training.
Now with Strava & Garmin Integration!
Connect your Strava and Garmin accounts to sync your workouts seamlessly. Get AI-driven analysis on your activities, helping you understand performance trends, optimize training zones, and reach your fitness goals faster.
Key Features:
Activity Tracking & Syncing
Monitor sports activities like running, cycling, swimming, and rowing.
Record metrics: heart rate, lactate levels, speed, power, and more.
Sync with Strava & Garmin to import workouts for AI analysis.
Add new activities manually and review past sessions to track progress.
AI-Powered Data Analysis
Visualize performance with interactive graphs (e.g., speed vs. heart rate, power vs. lactate).
AI-generated insights to identify LT1 and LT2 thresholds for endurance and performance optimization.
Personalized recommendations based on your training data.
Multi-Athlete Testing
Test and manage data for multiple athletes (ideal for coaches).
Add, edit, and delete entries with ease.
User Profiles & Data Security
Create and manage profiles for different users.
Delete accounts securely, complying with data privacy regulations.
Intuitive Design
Sleek, user-friendly interface for effortless navigation.
Gradient-themed buttons and organized layouts for a seamless experience.
Ongoing Support & Updates
Regular feature enhancements based on user feedback.
Dedicated support for troubleshooting and assistance.
Who Can Benefit?
Lactate Training is perfect for:
Athletes training for marathons, triathlons, cycling races, or Hyrox.
Coaches managing performance data for multiple athletes.
Fitness enthusiasts looking to optimize workouts with science-backed insights.
Why Choose Lactate Training?
- Comprehensive tracking for multiple sports.
- AI-powered analytics for deeper performance insights.
- Strava & Garmin integration for seamless workout syncing.
- Easy-to-use interface with secure data management.
- Continuous updates to enhance your training experience.
Download Lactate Training now and take the first step toward smarter, data-driven performance optimization!
Disclaimer:
Lactate Training provides performance analysis and insights but is not a substitute for professional medical advice. Always consult a doctor before making any medical or training decisions.
