About Even: Glycemic Load Tracker
Even Health helps you stabilise blood sugar, increase fiber, and build simple habits that improve metabolic health: all without calorie counting, overwhelm, or a CGM.
Created for people with prediabetes, insulin resistance, or newly diagnosed type 2 diabetes, Even turns daily life into a clear, supportive loop you can stick with:
1. Snap your meal → Know your GL:
Take a photo or type your food. Instantly see Glycemic Load (GL), fiber, carbs, and the real impact on blood sugar.
2. Track your fiber easily:
Hit your daily fiber target—the #1 proven habit for reducing glucose spikes and improving insulin sensitivity.
3. Reduce spikes with tiny habits
Get post-meal walk nudges, meal suggestions, and low-GI swaps that lower glucose naturally.
4. Spot your patterns
See how food, movement, and routine affect your energy, cravings, mood, and glycemic stability.
No CGM needed. No complicated tracking. No judgement.
Even Health is your calm, daily partner for managing blood sugar, preventing complications, and rebuilding confidence in your food choices and your body.
Keywords: prediabetes, diabetes diet, blood sugar, glycemic load, type 2 diabetes, insulin resistance, glucose tracking, fiber tracker, low GI, healthy eating habits, food scanner
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy Even Health: https://www.evenhealth.app/privacy-policy
Created for people with prediabetes, insulin resistance, or newly diagnosed type 2 diabetes, Even turns daily life into a clear, supportive loop you can stick with:
1. Snap your meal → Know your GL:
Take a photo or type your food. Instantly see Glycemic Load (GL), fiber, carbs, and the real impact on blood sugar.
2. Track your fiber easily:
Hit your daily fiber target—the #1 proven habit for reducing glucose spikes and improving insulin sensitivity.
3. Reduce spikes with tiny habits
Get post-meal walk nudges, meal suggestions, and low-GI swaps that lower glucose naturally.
4. Spot your patterns
See how food, movement, and routine affect your energy, cravings, mood, and glycemic stability.
No CGM needed. No complicated tracking. No judgement.
Even Health is your calm, daily partner for managing blood sugar, preventing complications, and rebuilding confidence in your food choices and your body.
Keywords: prediabetes, diabetes diet, blood sugar, glycemic load, type 2 diabetes, insulin resistance, glucose tracking, fiber tracker, low GI, healthy eating habits, food scanner
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy Even Health: https://www.evenhealth.app/privacy-policy
