Hold Trainer - Apnea Trainer

Hold Your Breath, Unlock Your Potential!

Push your limits and dive deeper with Apnea—the ultimate breath-hold training app for freedivers, spearfishers, and anyone ready to master the art of apnea.

- Personalized Programs
Discover your max breath-hold with our guided test and unlock tailored training plans designed to help you improve faster than ever.

- Train Smarter, Dive Deeper
From CO₂ tolerance to lung capacity, follow dynamic exercises crafted to boost your endurance and mental focus.

- Track Your Progress
Every second counts! Watch your breath-hold time grow with detailed insights and motivational milestones.

- Calm & Focused Training
Immerse yourself with soothing soundscapes and guided breathing cues that turn every session into a meditative experience.

- Exclusive Features
Go premium with monthly or annual subscriptions to access advanced training plans and features.

Whether you're chasing personal records or just exploring the world of breath-hold training, Apnea is here to help you reach new depths.

Download Apnea today and take your breath-hold to the next level!