In this fitness app, you can create personalized workout plans, track progress, and receive AI coaching to support your fitness goals. Includes workout generation tools, habit tracking, nutrition logs, and longevity insights.
AppRecs review analysis
AppRecs rating 3.7. Trustworthiness 69 out of 100. Review manipulation risk 38 out of 100. Based on a review sample analyzed.
★★★☆☆
3.7
AppRecs Rating
Ratings breakdown
5 star
86%
4 star
7%
3 star
3%
2 star
1%
1 star
3%
What to know
✓
High user satisfaction
86% of sampled ratings are 5 stars
⚠
Pricing complaints
Many low ratings mention paywalls or pricing
⚠
Review quality concerns
77% of sampled 5-star reviews are very short
About Strive Hybrid Workout Planner
Transform the way you move, eat and recover with Strive – the hybrid workout planner, habit tracker, AI coach and calorie counter that lives inside your pocket.
Why choose Strive?
• Hybrid training engine mixes strength, cardio, Pilates, HIIT and mobility so you build balanced, longevity-focused fitness.
• Apple Health & Apple Watch sync stores every rep, step, heartbeat and sleep cycle in one secure dashboard.
• 24 ⁄ 7 AI coach answers training questions, fixes your form and adapts tomorrow’s plan after today’s results.
• Habit, nutrition & hydration tracking converts good intentions into streaks that stick.
• Cross-platform data export lets you share PDFs with a coach or physician.
Core Features
1. Personalised Workout Plans
• Select goals like muscle gain, fat loss, athletic performance or healthy ageing.
• Injury rules and equipment filters build safe routines for gym, home or hotel.
2. Smart Session Generator
• Create a 20-minute hotel-room HIIT, a quick office stretch, or a full gym strength block with one tap.
• Exercise library offers video and text cues plus tempo and rest timers.
3. All-in-One Tracker
• Log sets automatically with Apple Watch, or manually in the gym log and exercise diary.
• Barcode scanner and macro targets simplify daily calorie tracking.
4. AI-Powered Habit Coaching
• Get science-backed suggestions like “stand every hour”, “cold exposure” or “mindful breath”.
• Chat for motivation, form checks or nutrition swaps whenever you need.
5. Longevity Insights Dashboard
• Weekly and monthly charts show training load, HRV, body-fat, sleep debt and stress.
• Alerts flag over-training and suggest deloads or recovery sessions.
Extra Use-Cases
• Travelling? Generate equipment-free body-weight workouts engineered for hotel rooms.
• Office break? Select 5-minute mobility flows to undo desk posture.
• New parent? Choose low-impact, nap-time workouts and stroller-walk step goals.
• Pregnancy & post-partum modes approved by certified trainers.
• Marathon build? Pair strength-endurance days with long-run cardio blocks synced to Strava.
• Rehab with physio-verified corrective exercises.
Subscription & Pricing
Strive Pro unlocks all training, nutrition and AI features.
• Monthly – US $ 12.99, cancel anytime
• Yearly – US $ 69.99, 7-day free trial
Manage or cancel in Settings > Apple ID > Subscriptions. Prices may vary by region.
Download Strive today and start building stronger habits, smarter workouts and lifelong wellness.
EULA · https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms · https://strive-alpha.vercel.app/terms
Privacy · https://strive-alpha.vercel.app/privacy
Support · striveappstudio@gmail.com
Why choose Strive?
• Hybrid training engine mixes strength, cardio, Pilates, HIIT and mobility so you build balanced, longevity-focused fitness.
• Apple Health & Apple Watch sync stores every rep, step, heartbeat and sleep cycle in one secure dashboard.
• 24 ⁄ 7 AI coach answers training questions, fixes your form and adapts tomorrow’s plan after today’s results.
• Habit, nutrition & hydration tracking converts good intentions into streaks that stick.
• Cross-platform data export lets you share PDFs with a coach or physician.
Core Features
1. Personalised Workout Plans
• Select goals like muscle gain, fat loss, athletic performance or healthy ageing.
• Injury rules and equipment filters build safe routines for gym, home or hotel.
2. Smart Session Generator
• Create a 20-minute hotel-room HIIT, a quick office stretch, or a full gym strength block with one tap.
• Exercise library offers video and text cues plus tempo and rest timers.
3. All-in-One Tracker
• Log sets automatically with Apple Watch, or manually in the gym log and exercise diary.
• Barcode scanner and macro targets simplify daily calorie tracking.
4. AI-Powered Habit Coaching
• Get science-backed suggestions like “stand every hour”, “cold exposure” or “mindful breath”.
• Chat for motivation, form checks or nutrition swaps whenever you need.
5. Longevity Insights Dashboard
• Weekly and monthly charts show training load, HRV, body-fat, sleep debt and stress.
• Alerts flag over-training and suggest deloads or recovery sessions.
Extra Use-Cases
• Travelling? Generate equipment-free body-weight workouts engineered for hotel rooms.
• Office break? Select 5-minute mobility flows to undo desk posture.
• New parent? Choose low-impact, nap-time workouts and stroller-walk step goals.
• Pregnancy & post-partum modes approved by certified trainers.
• Marathon build? Pair strength-endurance days with long-run cardio blocks synced to Strava.
• Rehab with physio-verified corrective exercises.
Subscription & Pricing
Strive Pro unlocks all training, nutrition and AI features.
• Monthly – US $ 12.99, cancel anytime
• Yearly – US $ 69.99, 7-day free trial
Manage or cancel in Settings > Apple ID > Subscriptions. Prices may vary by region.
Download Strive today and start building stronger habits, smarter workouts and lifelong wellness.
EULA · https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms · https://strive-alpha.vercel.app/terms
Privacy · https://strive-alpha.vercel.app/privacy
Support · striveappstudio@gmail.com
