Tempo Eats - Mindful Timer

Tempo Eats is more than a timer – it's your personal eating coach that fits seamlessly into your life. Whether you're dining at a restaurant, eating with family, or recovering from bariatric surgery, Tempo Eats provides discrete guidance to help you develop lasting healthy habits.

WHY TEMPO EATS WORKS
Based on extensive research, Tempo Eats leverages the 20-minute satiety window your body needs to signal fullness. By pacing your bites, you'll naturally eat less while enjoying your food more.

KEY FEATURES
Smart Bite Pacing
Customizable intervals from 15-120 seconds
Gentle haptic taps when it's time for your next bite
Visual or haptic-only modes for any situation

Progress Insights
Track meal duration and consistency
See your habits improve over time
Seamless Apple Health integration

Personalized for You
VSG Patient Mode with post-surgery protocols
Weight Management Mode for portion control
Mindful Eating Mode to break emotional patterns

PRIVACY FIRST
No accounts. No cloud storage. No tracking. Your eating habits are your business – all data stays on your device.