Japanese Walking - Brisk

Japanese walking/Interval walking is the smartest way to walk for exercise. It takes much less time and offers more benefits to cardiovascular health and leg strength than step counting.

With Brisk, you can
- Better your health in as little as 30 minutes
- Track your distance, pace, and walk routes
- View live walk progress right from your lock screen
- Stay on track with audio cues that signal when to switch pace
- Earn badges as you build healthy habits
- Remain consistent with timely reminders

So what are you waiting for? Take the first step today!

NOTE: We do not offer medical advice. Please consult with a medical professional before starting interval walking or using Brisk.

*INTERVAL WALK TRACKING REQUIRES A SUBSCRIPTION*

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