Bedtime reminders Sleep Better

Struggling to put your phone down at night?
Sleep Coach helps you break the “late-night scrolling” habit and finally get the rest you deserve.

Set your ideal bedtime, and when the time comes, Sleep Coach sends gentle but persistent reminders until you go offline.
If you disconnect from the internet, reminders stop — proof you’ve put your phone away.

Wake up feeling rested, not exhausted.

Features:

Set your bedtime once, stay consistent

Persistent reminders until you disconnect

Smart internet check – reminders stop when you’re offline

Progress tracking – see your bedtime streaks

Wind-down mode – calming tips & exercises before bed

Celebrate wins when you stick to your bedtime

Start building healthier sleep habits today with Sleep Coach.