About Spotter: Weightlifting Log
Spotter is a free, lightweight workout tracker designed specifically for weightlifters. It’s fully customizable, detailed where it matters, and wrapped in a simple, intuitive design.
Key Features:
Workouts:
- Track workout types such as Legs, Upper Body, Push, etc.
- Track where you worked out at to eliminate any location-specific equipment progress outliers
- Track every exercise performed
- Use the exercise information to easily lookup past sets while logging or planning your current ones
- Track every set performed
- Each set can include a set number, weight (lbs or kg), partial reps, RPE, or RIR
- Sets can be unilateral (tracked separately or together) or bilateral
- Sets can be part of supersets or dropsets
- Use tags to categorize workouts for easy lookups
- Use notes to record any thoughts about the workout
- Seamlessly re-arrange exercise order
- Mark workouts completed to have it count towards your stats, history, and progression
- Mark workouts as active to remain on the workout form and be reminded of what is left to be done
- Mark workouts as planned to plan your workouts ahead of time, while not giving you the credit yet of being completed
- Clone workouts to record a workout again
- Easily find any workout by exercise(s) used, workout type, location, tags, and more
- Share your entire workout with friends through messaging and social media
- Entire workout screenshots that go beyond the visible screen
Exercises:
- Every exercise is created by the user, giving you full control over exercise selection
- Exercise can have their information changed at anytime, making those changes synced throughout your history
- Each exercise has a description to record form cues, equipment information, or anything else relevant to the exercise
- Each exercise is marked as bilateral or unilateral, for more accurate set tracking
- Each exercise has a muscle groups which are generated on creation, but can be customized to your needs
- Each exercise has a progression graph, marking each top set from every workout to get a long-term understanding of your progress
- Each exercise has a history, where you can see every single set performed and in which order in the workout they were performed
- Share your exercise progress with friends through messaging and social media
Notebook:
- For everything outside of your recorded sets
- Record warm-up routines, injuries, thoughts, and much more
- Use tags to categorize entries for easy lookups
User Experience:
- Light, Dark, or System theme
- Haptic feedback
- Default location for every workout
- Weight unit (lbs or kg)
- Intensity unit (RPE or RIR)
- Synced or Separate unilateral logging
Key Features:
Workouts:
- Track workout types such as Legs, Upper Body, Push, etc.
- Track where you worked out at to eliminate any location-specific equipment progress outliers
- Track every exercise performed
- Use the exercise information to easily lookup past sets while logging or planning your current ones
- Track every set performed
- Each set can include a set number, weight (lbs or kg), partial reps, RPE, or RIR
- Sets can be unilateral (tracked separately or together) or bilateral
- Sets can be part of supersets or dropsets
- Use tags to categorize workouts for easy lookups
- Use notes to record any thoughts about the workout
- Seamlessly re-arrange exercise order
- Mark workouts completed to have it count towards your stats, history, and progression
- Mark workouts as active to remain on the workout form and be reminded of what is left to be done
- Mark workouts as planned to plan your workouts ahead of time, while not giving you the credit yet of being completed
- Clone workouts to record a workout again
- Easily find any workout by exercise(s) used, workout type, location, tags, and more
- Share your entire workout with friends through messaging and social media
- Entire workout screenshots that go beyond the visible screen
Exercises:
- Every exercise is created by the user, giving you full control over exercise selection
- Exercise can have their information changed at anytime, making those changes synced throughout your history
- Each exercise has a description to record form cues, equipment information, or anything else relevant to the exercise
- Each exercise is marked as bilateral or unilateral, for more accurate set tracking
- Each exercise has a muscle groups which are generated on creation, but can be customized to your needs
- Each exercise has a progression graph, marking each top set from every workout to get a long-term understanding of your progress
- Each exercise has a history, where you can see every single set performed and in which order in the workout they were performed
- Share your exercise progress with friends through messaging and social media
Notebook:
- For everything outside of your recorded sets
- Record warm-up routines, injuries, thoughts, and much more
- Use tags to categorize entries for easy lookups
User Experience:
- Light, Dark, or System theme
- Haptic feedback
- Default location for every workout
- Weight unit (lbs or kg)
- Intensity unit (RPE or RIR)
- Synced or Separate unilateral logging
