100 Routine: Push-Up

100 Routine: Push-Up is a simple, focused tracker for building a daily push-up habit.
Plan your sets, count reps, rest with a timer, and watch your streak grow—one day at a time.

What you can do

Set a daily goal (e.g., 100 reps) and split it into sets that fit your level.
Count reps quickly—manual tap or quick add; edit anytime.

Use a rest timer to recover between sets without losing focus.
Track progress with streaks, totals, personal bests, and clean charts.
Stay consistent with reminders and gentle nudges.
Train your way with classic, pyramid, EMOM/AMRAP–style options.

How it works

Choose your plan (total reps & number of sets).
Start a set and count your reps.
Rest with the timer, then continue to the next set.
Finish the session and review your stats & streak.

Come back tomorrow and keep the chain alive.

Features

Daily goal & set planner

Fast rep counter (edit-friendly)
Rest timer with sound/vibration toggle
History, streaks, personal records, and charts
Light, no-frills design made for quick sessions

Optional reminders to stay on track

Notes

This app is for general fitness tracking only and does not provide medical advice.

Consult a professional if you have any health concerns before exercising.

Support
Questions or feedback? We’d love to hear from you.
Contact: help@koat.co.kr