About Grwnded
Grwnded helps you slow down, reflect, and reconnect with yourself through evidence-based emotional regulation techniques—guided by an AI assistant designed to listen, not judge.
Whether you’re feeling anxious, overwhelmed, or simply curious about your emotions, Grwnded creates a calm space for reflection. Speak or type what’s on your mind and receive compassionate, science-backed guidance that helps you respond with clarity instead of reaction.
Why Grwnded?
• AI that listens: Share your thoughts naturally—Grwnded transcribes and organizes them into meaningful reflections using behavioral-science insights.
• Structured reflection: Each conversation follows a simple, proven flow that helps you recognize thoughts, emotions, and effective responses.
• Personal assistant: Name your AI companion to make every check-in feel personal and supportive.
• Guided progress: Receive gentle follow-up questions and encouragement to deepen self-awareness over time.
• Calming design: Minimal interface, still-water animations, and subtle haptics promote focus and relaxation.
• Mindful reminders: Choose when—and how often—you’d like your assistant to check in with you.
• Offline friendly: Reflections save locally and sync securely when you reconnect.
• Private & secure: All data is encrypted and stored in HIPAA-ready Firebase infrastructure.
Built for balance, not perfection.
Grwnded isn’t a therapy app or a replacement for professional care—it’s a daily practice companion for emotional awareness and growth.
Subscription Options
• Monthly, Annual, or Lifetime access to unlimited reflections and premium features.
• Free users can explore limited daily reflections and core mindfulness tools.
You deserve a moment to breathe.
Take 60 seconds today to pause, reflect, and find your footing—right where you are.
Grwnded: Find calm through guided reflection.
Grwnded Lifetime provides permanent access to all premium features as a one-time, non-renewing purchase.
Privacy Policy: https://sites.google.com/view/grwndedprivacypolicy/home
Terms of Use: https://sites.google.com/view/grwnded-terms-of-use/home
Whether you’re feeling anxious, overwhelmed, or simply curious about your emotions, Grwnded creates a calm space for reflection. Speak or type what’s on your mind and receive compassionate, science-backed guidance that helps you respond with clarity instead of reaction.
Why Grwnded?
• AI that listens: Share your thoughts naturally—Grwnded transcribes and organizes them into meaningful reflections using behavioral-science insights.
• Structured reflection: Each conversation follows a simple, proven flow that helps you recognize thoughts, emotions, and effective responses.
• Personal assistant: Name your AI companion to make every check-in feel personal and supportive.
• Guided progress: Receive gentle follow-up questions and encouragement to deepen self-awareness over time.
• Calming design: Minimal interface, still-water animations, and subtle haptics promote focus and relaxation.
• Mindful reminders: Choose when—and how often—you’d like your assistant to check in with you.
• Offline friendly: Reflections save locally and sync securely when you reconnect.
• Private & secure: All data is encrypted and stored in HIPAA-ready Firebase infrastructure.
Built for balance, not perfection.
Grwnded isn’t a therapy app or a replacement for professional care—it’s a daily practice companion for emotional awareness and growth.
Subscription Options
• Monthly, Annual, or Lifetime access to unlimited reflections and premium features.
• Free users can explore limited daily reflections and core mindfulness tools.
You deserve a moment to breathe.
Take 60 seconds today to pause, reflect, and find your footing—right where you are.
Grwnded: Find calm through guided reflection.
Grwnded Lifetime provides permanent access to all premium features as a one-time, non-renewing purchase.
Privacy Policy: https://sites.google.com/view/grwndedprivacypolicy/home
Terms of Use: https://sites.google.com/view/grwnded-terms-of-use/home
