About Padel Recovery
Play hard. Recover smarter.
Padel Recovery helps you feel fresh for every match with smart routines, supplements, and hydration — tailored to how you actually play.
Whether you play once a week with friends or grind through intense tournaments, your body needs a plan to bounce back. Padel Recovery turns recovery into a simple checklist after each match — no spreadsheets, no guesswork.
How it works
1. Set your weekly intensity – Tell the app how often and how hard you usually play.
2. Choose your supplements – Keep the essentials, toggle optional ones on/off to match your routine.
3. Log your matches – Add each game in a couple of taps.
4. Follow your recovery plan – Get clear steps for before, during, and after every match.
Key features
• Personal recovery score
See how well you recovered after each match and track your weekly/monthly average.
• Warm-up & cooldown routines
Guided dynamic warm-ups before play and stretching flows after, designed specifically for padel players.
• Hydration & electrolytes
Simple guidance for water, isotonic drinks, and electrolytes so you don’t wait until you’re already exhausted.
• Smart supplement planner
Core recovery items plus optional supplements. Clear doses, timing (before / during / after match), and practical tips.
• Match & recovery calendar
A clean view of your past matches and recovery level for each day — spot overload weeks before injuries happen.
• Library of bite-size articles
Learn the “why” behind your plan: warm-up vs stretching, carbs for performance, sleep & recovery basics, and more.
Padel Recovery is built for real players who want to feel better on court tomorrow — not just “train harder” today.
Disclaimer: This app does not provide medical advice and is not a substitute for professional medical care. Always consult your doctor before changing your supplement, nutrition, or training routine.
Padel Recovery helps you feel fresh for every match with smart routines, supplements, and hydration — tailored to how you actually play.
Whether you play once a week with friends or grind through intense tournaments, your body needs a plan to bounce back. Padel Recovery turns recovery into a simple checklist after each match — no spreadsheets, no guesswork.
How it works
1. Set your weekly intensity – Tell the app how often and how hard you usually play.
2. Choose your supplements – Keep the essentials, toggle optional ones on/off to match your routine.
3. Log your matches – Add each game in a couple of taps.
4. Follow your recovery plan – Get clear steps for before, during, and after every match.
Key features
• Personal recovery score
See how well you recovered after each match and track your weekly/monthly average.
• Warm-up & cooldown routines
Guided dynamic warm-ups before play and stretching flows after, designed specifically for padel players.
• Hydration & electrolytes
Simple guidance for water, isotonic drinks, and electrolytes so you don’t wait until you’re already exhausted.
• Smart supplement planner
Core recovery items plus optional supplements. Clear doses, timing (before / during / after match), and practical tips.
• Match & recovery calendar
A clean view of your past matches and recovery level for each day — spot overload weeks before injuries happen.
• Library of bite-size articles
Learn the “why” behind your plan: warm-up vs stretching, carbs for performance, sleep & recovery basics, and more.
Padel Recovery is built for real players who want to feel better on court tomorrow — not just “train harder” today.
Disclaimer: This app does not provide medical advice and is not a substitute for professional medical care. Always consult your doctor before changing your supplement, nutrition, or training routine.
