In this mental health app, you can access personalized anxiety journeys and track reflections to address anxiety. Includes guided practices, daily lessons, and relaxation techniques.
AppRecs review analysis
AppRecs rating 4.8. Trustworthiness 78 out of 100. Review manipulation risk 25 out of 100. Based on a review sample analyzed.
★★★★☆
4.8
AppRecs Rating
Ratings breakdown
5 star
92%
4 star
3%
3 star
1%
2 star
1%
1 star
3%
What to know
✓
Low review manipulation risk
25% review manipulation risk
✓
Credible reviews
78% trustworthiness score from analyzed reviews
✓
High user satisfaction
92% of sampled ratings are 5 stars
About Stateshift: Overcome Anxiety
DON’T LET ANXIETY SILENTLY HOLD YOU BACK
Stateshift is designed to help you overcome your anxiety for good.
It’s based on science-backed practices, over 20 years experience, and 10,000+ hours research.
It’s also designed to work for many anxiety types:
• General Anxiety
• Health Anxiety
• Social Anxiety
• Performance Anxiety
• Relationship Anxiety
• Work Anxiety
MOST APPROACHES GET IT BACKWARDS
Most approaches try to fight anxiety symptoms with short-term band-aids.
Stateshift helps you enter into a dialogue with anxiety, and skilfully engage with it to resolve the root cause.
ALL THE TOOLS YOU NEED
Stateshift has everything you need to overcome your anxieties.
• Custom Anxiety Journey
• Daily Anxiety Lessons
• Unlimited Anxiety Reflections
• Recommendations to Overcome Anxiety
• Bite-Sized Learnings on Anxiety
• And More!
ALL THE PRACTICES YOU NEED
Alongside our tools, we also have many nervous system practices designed to help you move from anxiety to focus, relaxation, and more.
• Physiological Sighs
• NSDR (Non-Sleep Deep Rest)
• Extended NSDR (Yoga Nidra)
• Cadence Breathing
• Belly Breathing
• Breath of Fire
• Exhale Retentions
• Full Body Shaking
• Alertness Tapping
• Five by Five Breathing
• And more!
WHAT OUR USERS ARE SAYING
“Perfection. Working in a busy mental health job, this is a perfect way to top up self-care and sustain compassionate practice."
— Izzymonkey123
“Wow love this app. Beautifully designed calming and effective. I love when tech can help us reconnect to others and our bodies more meaningfully—this is a perfect example
— Dimitris K.
“These practices felt like discovering the missing piece of the puzzle. I remember thinking this is ridiculously effective.”
— Philip F.
I USE ANOTHER APP, SHOULD I USE STATESHIFT?
Yes! Stateshift works as both your primary anxiety app, as well as a companion anxiety app too.
I’VE TRIED EVERYTHING, SHOULD I TRY STATESHIFT
Yes! Our approach is unique, and our experience is unlike other apps in the space. If you’ve tried everything, and you’re not sure what to do, Stateshift is a great choice.
IS THERE A FREE TRIAL?
Yes, all plans come with free access to a 3-day free trial so you can feel the difference.
Stateshift is designed to help you overcome your anxiety for good.
It’s based on science-backed practices, over 20 years experience, and 10,000+ hours research.
It’s also designed to work for many anxiety types:
• General Anxiety
• Health Anxiety
• Social Anxiety
• Performance Anxiety
• Relationship Anxiety
• Work Anxiety
MOST APPROACHES GET IT BACKWARDS
Most approaches try to fight anxiety symptoms with short-term band-aids.
Stateshift helps you enter into a dialogue with anxiety, and skilfully engage with it to resolve the root cause.
ALL THE TOOLS YOU NEED
Stateshift has everything you need to overcome your anxieties.
• Custom Anxiety Journey
• Daily Anxiety Lessons
• Unlimited Anxiety Reflections
• Recommendations to Overcome Anxiety
• Bite-Sized Learnings on Anxiety
• And More!
ALL THE PRACTICES YOU NEED
Alongside our tools, we also have many nervous system practices designed to help you move from anxiety to focus, relaxation, and more.
• Physiological Sighs
• NSDR (Non-Sleep Deep Rest)
• Extended NSDR (Yoga Nidra)
• Cadence Breathing
• Belly Breathing
• Breath of Fire
• Exhale Retentions
• Full Body Shaking
• Alertness Tapping
• Five by Five Breathing
• And more!
WHAT OUR USERS ARE SAYING
“Perfection. Working in a busy mental health job, this is a perfect way to top up self-care and sustain compassionate practice."
— Izzymonkey123
“Wow love this app. Beautifully designed calming and effective. I love when tech can help us reconnect to others and our bodies more meaningfully—this is a perfect example
— Dimitris K.
“These practices felt like discovering the missing piece of the puzzle. I remember thinking this is ridiculously effective.”
— Philip F.
I USE ANOTHER APP, SHOULD I USE STATESHIFT?
Yes! Stateshift works as both your primary anxiety app, as well as a companion anxiety app too.
I’VE TRIED EVERYTHING, SHOULD I TRY STATESHIFT
Yes! Our approach is unique, and our experience is unlike other apps in the space. If you’ve tried everything, and you’re not sure what to do, Stateshift is a great choice.
IS THERE A FREE TRIAL?
Yes, all plans come with free access to a 3-day free trial so you can feel the difference.
